Begins: Sunday, September 13, 2020
Topics:
Mindfulness
Distress Tolerance
Required Text Purchase: DBT® Skills Training Handouts and Worksheets, Second Edition https://www.amazon.com/dp/1572307811/ref=cm_sw_r_cp_api_i_OsIGEbFPMP553
A kindle copy is acceptable.
Meeting format: In-person and ZOOM video conference
Dates: Sundays, 4:30 PM - 6:00 PM
September 13 - October 25
7 spots available
To meet the group leader via Zoom or phone conversation, please contact :
Andrea Lowry
email andrea.gracecounselingclinic@gmail.com